Dance through your birth!

In pregnancy your ligaments loosen, your belly swells and becomes taut, and your body prepares to feed externally the life you are so effortlessly nourishing internally.  You, too, are undergoing massive transformation from singular to plural, from daughter to mother, from simply living to being the giver of life.  Climb inside this beautiful (and sometimes terrifying!) new body and let it move and swirl and undulate around the miracle of life inside you.  Discover the movements that feel so right during the growth of your baby and in the birth itself.  Enjoy the journey!