Whether you're looking for relief from pregnancy-related pain, muscle toning, or a deeper connection to ancient and timeless birthing methods, Dance of the Womb is an ideal and gentle program to follow. If you are wondering why pregnant women in the Unites States and around the world are becoming so enthusiastic about belly dancing during pregnancy, read on!
Pregnancy is all about balance. Being pregnant is exciting. It can also be destabilizing, especially if it is your first time. Regaining and maintaining your physical balance is essential for the comfort and safety of you and your baby. Belly dancing is a fun and easy way to adjust to your changing body and restore physical balance.
Being pregnant can be a bit overwhelming. Emotional balance is key to a healthy and happy pregnancy. Belly dancing throughout your pregnancy is a natural and soothing way to find comfort and joy from within. Achieving emotional balance through belly dance is effortless and restorative. Even if you're not "A Dancer," once the movements become familiar, the endorphins will start flowing!